Harmony with Nature: Seasonal Health Rhythms
Traditional Chinese Medicine (TCM) teaches us to “follow nature’s rhythms.” Just like the seasons—spring for growth, summer for flourishing, autumn for harvest, and winter for rest—our bodies undergo natural cycles. Changes in solar terms influence the flow of Qi and Blood and the function of our organs. Aligning your health routine with these transitions can maximize well-being and enhance your resilience.
At Phoenix , we offer Seasonal Wellness Programs that combine Herbal Plasters & Wellness Teas, working from both inside and out to regulate your constitution and meridians—laying a strong foundation for lasting health.
Seasonal Programs
San Fu Plaster (Dogg Days Plaster)
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Best Season: Hottest summer days (“San Fu”)
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Key Benefits: Expels cold-dampness, relieves asthma and chronic rhinitis; ideal for “treating winter diseases in summer”
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2025 Dates:
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First Fu: 2025/07/21 (Mon)
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Middle Fu: 2025/07/30 (Wed)
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Last Fu: 2025/08/20 (Wed)
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San Jiu Plaster (Winter Solstice Plaster)
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Best Season: Coldest winter days (“San Jiu”)
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Key Benefits: Warms kidney Yang, supports lung Qi, boosts immunity in cold weather
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2025–2026 Dates:
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First Nine: 2025/12/30 (Tue)
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Second Nine: 2026/01/08 (Thu)
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Third Nine: 2026/01/17 (Sat)
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Sheng Yang Warm Energy Tea（昇陽暖沛茶）
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Ideal Season: Late spring to early summer
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Key Benefits: Raises Yang energy, strengthens spleen and Qi, enhances metabolism, and reduces fatigue
Four Seasons Pulse-Nourishing Drink（四季生脈飲）
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Ideal Season: Year-round
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Key Benefits: Nourishes Yin, moistens lungs, tonifies Qi and heart, improves stamina
Black Bean Detox Tea（黑豆解毒茶）
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Ideal Season: Spring-summer transition, humid-heat conditions
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Key Benefits: Clears liver damp-heat, reduces allergies, supports detoxification, and cools inflammation
Why Combine Herbal Applications & Wellness Teas
The secret to effective seasonal therapy lies in internal and external regulation:
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Herbal Plasters: Applied to key acupoints (e.g., Feishu BL13, Geshu BL17, Dazhui GV14), they dispel cold, open meridians, and improve circulation.
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Wellness Teas: Custom-blended according to the season and your constitution, supporting digestion, lung function, metabolism, and immunity.
Together, these therapies do more than prevent illness—they actively transform your constitution and strengthen resilience.
Who Can Benefit?
Recommended for individuals with:
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Allergies, asthma, frequent colds
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Cold hands and feet, weak circulation
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Digestive weakness, eczema, chronic skin issues
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Fatigue, poor sleep, slow metabolism
Seasonal therapy helps your body realign with nature’s rhythm and maintain long-term health.
Embrace Seasonal Wellness
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Herbal plasters create a mindful wellness ritual in harmony with nature.
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Wellness teas provide daily nourishment, supporting your body from within.
Let each solar term be an opportunity to reconnect with your body and renew vitality.
Book now to design your personalized "Seasonal Wellness Plan" and prepare for the season ahead.
中醫門診
